Season 2

May 24, 2023

Sweet Blessings Guest Speaker: Pastor Deirdre L . Cunningham

This episode features Pastor Deirdre L Cunningham and her journey as a Corporate Speaker, an Author, and a Serial Enterprneurer.
May 17, 2023

Sweet Blessings: Religion, How Do You Choose?

This episode is about 6 of the most popular religions and their beliefs. It also discuss the steps you should use when selecting a religion. Make sure you subscribe to my YouTube channel. You can sponsors episodes or make don...
May 10, 2023

Sweet Blessings: Religion vs Spirituality

This episode discusses the differences between religion and spirituality. It discusses the origins of religion and spirituality, organized vs. formless, The lines blur, objective vs Subjective experiences, belief vs spiritua...
May 3, 2023

Sweet Blessings: The Well Being of You, with Guest Speaker Janice Vilorio, Holistic and Wellness Coach

Guest Speaker Janice Vilorio, A Holistic Nutritional and Wellness Coach. She discusses her health journey, her health programs she offers her clients, and her Savory Meal Plans by Janice. She does live videos on clean eating ...
April 27, 2023

What is Exactly is Meal Planning?

This episode is about the benefits of mealplanning. 10 steps for beginners to start eating Healthier with making meals ahead.
April 20, 2023

Eating Healthier for You and Your Child

This episode talks about how to start your healthier routine and how to promote and transfer those to your children
April 13, 2023

Sweet Blessings 10 Eating Habits You should make when you are 50

This podcast is about changing your eating habits when you turn 50. Your metabolism slows down. It aldo gives 8 superfoods you should est.
April 5, 2023

Sweet Blessings What are the benefits of Grains

This episode is about the benefits of the top most commonly used grains. Some are popular and some are not. Some are gluten=free. what grains do you use and are you willing to share about what you like about them. Are you wi...
March 29, 2023

Sweet Blessings Celebration of Women History Month

Our guest speaker is Allison Perkins-Caldwell. She will tell you about her journey to become an entrepreneur, chef, and Philanthropist. She owns daycares, edible arrangements, businesses, author, and a philanthropist.
March 22, 2023

Sweet Blessing How Do Children Learn About Real Estate

This episode has a guest speaker Erica Johnson. She is the author of Rae Renae Learns about Real Estate. She is a CEO, a realtor, and an educator. Listen to her amazing journey.
March 15, 2023

How to Get the Rest you Need

This episode is about good sleep for Good Health. It contains sleep for repair, sleep myths, sleep disorders, and how to make wise choices. It will provide 8 tips for a good night sleep. It also contains information on Child...
March 8, 2023

Sweet Blessings -What do Dreams Mean

This episode is about Dreams, what is a dream, why do we dream, and what do dreams mean. It also looks at some of the common dreams that people have and their meanings.
March 1, 2023

Sweet Blessings - What is a Goal and Dream

This episode is about Goals and Dreams. They go hand and hand but they are different. This episode highlights the differences between the two, plus it gives you tips on how to make your dreams into goals.
Feb. 22, 2023

Sweet Blessings - What is a Transformational Coach?

This Episode is about what a transformational coach is and does. We had a guest speaker who is a transformational coach, the CEO of Beyond the Beautiful World, and a license realtor in Illinois, Indiana, and Punta Cana. You ...
Feb. 16, 2023

Sweet Blessings - How Do You Find the Right Coach?

This episode is about the different types of coaches, (Life, Management, and Workspace). It gives a description of and how the coaches proceed. It includes strategies as well as different methods that are used.
Feb. 8, 2023

Sweet Blessing - What is PD? and How do you get it?

This episode is about Personal development. How to change your vision into an action plan to achieve your goals in life. Using the 3 method plan to develop your own personal plan.
Feb. 1, 2023

Sweet Blessings - How to Find Your Vision in Life?

This episode is about finding your vision in life. This Vision becomes your why! I will also discuss vision boards, both physical and digital.
Jan. 26, 2023

Sweet Blessings - The Importance of Meal Planning

This episode talks about the importance of Meal Planning. Guest speaker for the episode is Dr. Mary Zennett, founder of the Movement for Global Health. There are tips on meal planning with the kids in your family. They can al...
Jan. 18, 2023

Sweet Blessings - How to Keep Your New Year Resolutions

This episode talks about setting New Year's Resolutions for Preschoolers, school age, teenagers, and family. It looks at the benefits of setting resolutions and how we can keep our resolutions.
Jan. 11, 2023

Sweet Blessings Goals vs Objectives

This episode offers strategies on goals and objectives, the differences, and the benefits of setting goals.
Jan. 4, 2023

Sweet Blessings - How to Build A Positive Mindset

This episode is about the difference between Positive Mindset and Fixed Mindset and How we can Build a Positive Mindset