This episode uncovers what makes us unique, explores the things that brings you joy. Your "WHY" is more than just a reason--it's the heartbeat of your life. Remember to like, share, follow and subscribe to all my social media...
This episode will inspire and equip you to embrace joy as a gift from God and a daily choice. we will explore how joy can illuminate your life, even in the darkest times.
If you have ever felt the sting of missing someone you loved during the holiday or struggled to find joy when your heart feels broken. This episode is for you. We'll explore how to honor those we lose, hold space for our emot...
This episode will dive into the incredible history, vibrant culture, and enduring resilience of the Native American people. We will explore their past, celebrate their present, and discuss how their influence continues to imp...
Preparing for the holidays while relieving stress and managing expectations requires planning, setting boundaries, and focusing on what truly matters to you. This episode gives some practical strategies. Remember to support m...
This episode is dedicated to the veterans who have served our country. You will learn about the history, why Veterans Day is observed, why Veterans Day Matters, and How to show appreciation on Veterans Day. Take time to share...
Halloween has deep roots that go back thousands of years, blending ancient Celtics, Roman, and Christian traditions. . This episode looks at the history of Halloween and the Traditional Halloween Stories. Remember to subscrib...
The Midwest is known for its beautiful fall landscapes, vibrant foliage, and festive celebrations that embrace the season. Fall festivals and local events in the Midwest often highlight harvest traditions, seasonal food, musi...
This episode dives into the importance of mental wellness, how to develop daily self-care habits, and ways to strengthen your emotional resilience. Remember to like, follow, share, and subscribe to all my social media platfor...
October is Breast Cancer awareness Month, and this episode is dedicated to empowering you with the knowledge and tools to make a difference. We will explore the importance of early detection, debunk common myths, and provide ...
Autumn, or fall, is a transitional season marked by cooler temperatures, shorter days, and colorful changes in nature, especially in regions with deciduous trees. This episode takes a closer look at various aspects of fall. R...
Dr. LaKeischa McMillan, is a gynecology, an author, and podcaster who is passionate about helping women in perimenopause and menopause. She is known as the the international menopause Whisperer, who cracked the hormonal code ...
This episode gives details for you to start a winter garden by zones. It tells you when to plant, what to plant, and how to plant it. It talks about greenhouses and garden box and how to preserve your plant for the winter. It...
Did you know you could do winter gardening? Tune into this episode to learn about cold-hardy plants and the use of different greenhouses. Please take the time to like, share, follow, and subscribe to all my social media platf...
This episode is about seasonal crafts and activities for September. It is a great way to embrace the changing season and enjoy some creative time with family and friends. There are Fall-theme Crafts, Outdoor and Indoor Activi...
Educational Insight and innovations focus on transforming traditional teaching methods and improving learning experiences through various approaches. This episode gives a detailed look into some of the key trends and innovati...
This episode is about some of the common scams that scammers are using and how to protect yourself. Remember to subscribe, follow, share, and like my social media channels youtube.com/@annalbrothersshowand podcastswe
This episode is about skill building and learning new habits are essential components of personal growth. Approaching skill building and habit formation methodically and persistently, you can achieve significant personal a...
This episode is about the different types of meditation, their focus and the techniques they used for each. Remember to subscribe, follow, share, and my channels. youtube.com/@annalbrothersshowandpodcastswe
This episode explores some of the top books on personal development.. The books are listed by genders, and deal with the whole individual, socially, physically, mentally, financially, emotionally, and spiritually. It makes go...
This episode is about assessing and reviewing your goals midyear, adjusting your goals and using the SMART criteria for setting goals. This is a process that is on-going. Remember to SUBSCRIBE to my you tube channel. youtube....
This episode gives tips on Summer Wellness. We have been experiencing extreme heat and this episode gives tips on hydration, sun exposure, physical activity, diet and nutrition, mental health, sleep, allergies, travel healt...
In this episode you will learn about the types of gardens, their benefits, and the essential practices. You will learn about the different types of landscaping, their design principals and environmental considerations. You w...
This episode explores the historical background, the significance, modern celebrations, Federal Regulations, Symbols and Traditions, the educational importance, and the impact that Juneteenth has on the community. If you se...