Ep 7 Monday Morning Coffee Conversation With Sandy Making A Positive Transformation in the area of mental health using the word of God as our guide.

This week, the conversation focuses on Making A Positive Transformation in the area of mental health using the word of God as our guide.

The Monthly Scripture to meditate on is 3 John 2  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.

This week's conversation  - Mental Health

How to be prosperous in our mental health

Proper self-care

Today we'll look at an article from https://www.australiaunwrapped.com/good-mental-health-vs-bad-mental-health-an-overview/

What is Good Mental Health ?

Good Mental Health what's the difference Bad Mental Health

The take aways :  Self Care

Proper management of positive or negative emotions

Feelings of low self-worth

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Disclaimer: The content of our podcast on  Mental Health episode are provided for general information only. They are not intended to, and do not, amount to advice that you should rely on. They are not in any way an alternative to specific advice. ...